im still at 236. :(
food:
breakfast: nothing.
lunch: lean cuisine with atkins shake
dinner: ??
i need to be drinking more water.
Monday, January 4, 2010
Sunday, January 3, 2010
Day 3 - 236 lbs!
236!
woot woot. I hope i can get down to the 220's before the weight loss starts to slow down. That was my big issue last time, i would always fluctuate between like 228-230 lbs, then i just fell completely off track. i hope this doesnt happen to me again. today i need to go grocery shopping. i need some atkins shakes and lean cuisines for my lunch at school tomorrow. today i will probably eat at Panera Bread again.
FOOD
BREAKFAST: nada
LUNCH: grilled chicken bbq snack wrap
DINNER: romaine lettuce, cucumber, grilled chicken, croutons and fat free italian dressing.
I hope that in the process of losing these last 37 lbs that i dont lose focus at any point in this journey... im really scared that i will get discouraged if i see a gain, or no weight loss at all. for this reason im thinking about setting a strict scale schedule. I REALLY dont wanna become scale obsessed, but at the same time i want to make sure i stay on track. Sometimes seeing the numbers go down is all the instant gratification that i need. i just dont want it to backfire. :(
woot woot. I hope i can get down to the 220's before the weight loss starts to slow down. That was my big issue last time, i would always fluctuate between like 228-230 lbs, then i just fell completely off track. i hope this doesnt happen to me again. today i need to go grocery shopping. i need some atkins shakes and lean cuisines for my lunch at school tomorrow. today i will probably eat at Panera Bread again.
FOOD
BREAKFAST: nada
LUNCH: grilled chicken bbq snack wrap
DINNER: romaine lettuce, cucumber, grilled chicken, croutons and fat free italian dressing.
I hope that in the process of losing these last 37 lbs that i dont lose focus at any point in this journey... im really scared that i will get discouraged if i see a gain, or no weight loss at all. for this reason im thinking about setting a strict scale schedule. I REALLY dont wanna become scale obsessed, but at the same time i want to make sure i stay on track. Sometimes seeing the numbers go down is all the instant gratification that i need. i just dont want it to backfire. :(
Saturday, January 2, 2010
DAY 2!! - 4 LBS!
i lost 4 lbs!! today i weighed in at 240 lbs. :) tomorrow im hoping to be in the 230's.
Im proud of myself for sticking with my plan yesterday, eating good and drinking a lot of water. Today i will try to do the same!
Food:
Breakfast: water water water
Lunch: turkey sandwhich
Dinner: atkins protein shake
tomorrow im going to try to eat more, but light at the same time...maybe some panera (turkey sandwhich and chicken caesar salad, bread) and an atkins shake.... if i get hungry i'll have some carrot and celery sticks.
Im proud of myself for sticking with my plan yesterday, eating good and drinking a lot of water. Today i will try to do the same!
Food:
Breakfast: water water water
Lunch: turkey sandwhich
Dinner: atkins protein shake
tomorrow im going to try to eat more, but light at the same time...maybe some panera (turkey sandwhich and chicken caesar salad, bread) and an atkins shake.... if i get hungry i'll have some carrot and celery sticks.
Friday, January 1, 2010
January 1st!!
244 lbs.
dont know how i gained 3 lbs in one day, but it doesnt matter... this is my NEW DAY to start over. Im really excited, and READY to make some good changes. I think im going to go grocery shopping in a little while to get some healthy foods. I also want to buy some small containers so i can portion out my food correctly.
Other things i need to do:
MONDAY - go to Silhouettes and sign up for membership
- call stemross to make and appt
- send off information for student loans
FOOD:
Breakfast - water
Lunch - turkey sandwhich
Dinner- chicken caesar salad, bread w/ butter from panera.. 1/2 fruit & yogurt parfait
todays goal: to make good food choices, drink 6-8 bottles of water.
dont know how i gained 3 lbs in one day, but it doesnt matter... this is my NEW DAY to start over. Im really excited, and READY to make some good changes. I think im going to go grocery shopping in a little while to get some healthy foods. I also want to buy some small containers so i can portion out my food correctly.
Other things i need to do:
MONDAY - go to Silhouettes and sign up for membership
- call stemross to make and appt
- send off information for student loans
FOOD:
Breakfast - water
Lunch - turkey sandwhich
Dinner- chicken caesar salad, bread w/ butter from panera.. 1/2 fruit & yogurt parfait
todays goal: to make good food choices, drink 6-8 bottles of water.
Thursday, December 31, 2009
I didnt want to be so typical, but i couldnt help it LOL.
Of course, everyone knows the new year is comming up... I cant lie, i have managed to pack back on 11 lbs after stabilizing around 230 for about 4 months...after magically fitting back into my pre-pregnancy jeans for a few months i put them on today and i cant even zip them.. As all of you know.. my original goal was to hit 190 lbs by today (December 31, 2009) and im weighing in at 241 lbs. I cant lie, i do feel like a bit of a failure.. but overall, this was the first year where i actually managed to LOSE WEIGHT! i showed myself that I CAN DO IT. So with that said, im going into 2010 with a new outlook on this entire thing. Im so ready and determined to meet that goal.
So here goes..
STATS:
Current Weight - 240 lbs
Measurements:
Waist - 40 inches
Around belly button - 47 inches
Bust - 42 inches
Arms - 15 1/4 inches
Neck - 14 inches
Goal measurements:
Waist - 32 inches
Around Belly Button - 39 inches
Bust - 36 inches
Arms - 12 inches
Neck - 12 inches
1st goal:
21st Birthday (2/24/10): 220 lbs
2nd:
babys 2nd bday (6/25/10): onederland!!
So here goes..
STATS:
Current Weight - 240 lbs
Measurements:
Waist - 40 inches
Around belly button - 47 inches
Bust - 42 inches
Arms - 15 1/4 inches
Neck - 14 inches
Goal measurements:
Waist - 32 inches
Around Belly Button - 39 inches
Bust - 36 inches
Arms - 12 inches
Neck - 12 inches
1st goal:
21st Birthday (2/24/10): 220 lbs
2nd:
babys 2nd bday (6/25/10): onederland!!
Wednesday, September 9, 2009
day 1! lol
yesterday was okay up until i got home from school. i was starving!!! i stuffed my face with 2 pieces of pizza. ugh, i still managed to lose - 1.2 lbs. So i'm at 233 lbs today. woot woot. I'm just hoping to get down to 229 or 230 lbs before i start taking phen again. hopefully i can lose 12-14 lbs with the first script, and maybe 8 - 10 with the second script. so withen a month i should be down 20 - 24 lbs if im lucky.
Monday, September 7, 2009
Back after a long hiatus
So i havent really lost any weight since July. but im glad to report, i only gained about 4 lbs. Today i weighed in at 234.2 lbs. not too bad considering that those 4.2 lbs are probably water weight. Me and a buncha girls from my cosmetology class are starting a diet together today. I can still meet my goal of 190 by the end of the year so thats what im going to continue to work towards. Here are my biweekly goals:
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