i cannot believe it! i've been eating stuff like bbq meatballs and baked lays but still managed to lose another pound!!! lost a total of 28 lbs!
my goal was to be 30 lbs down by the end of july. I will definitly meet that!! new goal - 225 lbs by the end of july! 222 lbs if im lucky.
food intake:
atkins protein shake -160 cals
small fruit salad - 200 cals
crystal light - 5
baked lays - 300
total: 665 cals
Friday, July 10, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment