Food Plans (Jan 25th - 27th)

Monday 1/25
Breakfast - Maple & Brown Sugar oatmeal, water
Lunch - turkey & mashed potatos smart ones, apple, water
Dinner - salad, pudding, water

Tuesday 1/26
Breakfast - apples & cinnamon oatmeal, water
Lunch - lean cuisine, fruit cup, banana, water
Dinner - steak, salad, jello, water

Wednesday 1/27
Breakfast - fruit salad, water
Lunch - salad, pudding, water
Dinner lean cuisine, atkins shake


Water - minimum of 1 1/2 liters a day

if i have my meals planned out in advance, i think im more likely to stick to this plan.

i suck. end of story

im getting rid of the scale.... im getting rid of the oreos. i wish we hadnt ordered pizza tonight... if my parents didnt pay for that i'd be getting rid of that too.

COLD TURKEY.

i need to fix my enviornment for once and for all if im ever going to be successful with this. I'm only hurting myself by not getting my shit together. I NEED TO STOP BEING SO LAZY and just DO IT!


i think before i go to sleep tonight im going to throw away all my junk food. Tomorrow morning i'll go to the food store and restock up on the healthy things i need to be eating.

by feb 3rd i will be signed up at Planet Fitness. IM GOING TO DO THIS for once and for all damnit!

jan 5th..235 lbs

okay so after staying at 236 for like two days, i finally hit 235 lbs woot. 36 lbs to go before i hit my onederland goal.

i must admit, i cheated today... i ate 2 pieces of pizza and it was good. i was craving it SO BAD so i allowed myself to have it.


breakfast: nothing
lunch: lean cuisine & atkins protein shake
dinner: 2 pieces of pizza

tomorrow im back on track.

236 still.

im still at 236. :(


food:
breakfast: nothing.
lunch: lean cuisine with atkins shake
dinner: ??

i need to be drinking more water.

Day 3 - 236 lbs!

236!

woot woot. I hope i can get down to the 220's before the weight loss starts to slow down. That was my big issue last time, i would always fluctuate between like 228-230 lbs, then i just fell completely off track. i hope this doesnt happen to me again. today i need to go grocery shopping. i need some atkins shakes and lean cuisines for my lunch at school tomorrow. today i will probably eat at Panera Bread again.

FOOD

BREAKFAST: nada
LUNCH: grilled chicken bbq snack wrap
DINNER: romaine lettuce, cucumber, grilled chicken, croutons and fat free italian dressing.

I hope that in the process of losing these last 37 lbs that i dont lose focus at any point in this journey... im really scared that i will get discouraged if i see a gain, or no weight loss at all. for this reason im thinking about setting a strict scale schedule. I REALLY dont wanna become scale obsessed, but at the same time i want to make sure i stay on track. Sometimes seeing the numbers go down is all the instant gratification that i need. i just dont want it to backfire. :(

DAY 2!! - 4 LBS!

i lost 4 lbs!! today i weighed in at 240 lbs. :) tomorrow im hoping to be in the 230's.

Im proud of myself for sticking with my plan yesterday, eating good and drinking a lot of water. Today i will try to do the same!

Food:

Breakfast: water water water
Lunch: turkey sandwhich
Dinner: atkins protein shake

tomorrow im going to try to eat more, but light at the same time...maybe some panera (turkey sandwhich and chicken caesar salad, bread) and an atkins shake.... if i get hungry i'll have some carrot and celery sticks.

January 1st!!

244 lbs.

dont know how i gained 3 lbs in one day, but it doesnt matter... this is my NEW DAY to start over. Im really excited, and READY to make some good changes. I think im going to go grocery shopping in a little while to get some healthy foods. I also want to buy some small containers so i can portion out my food correctly.

Other things i need to do:
MONDAY - go to Silhouettes and sign up for membership
- call stemross to make and appt
- send off information for student loans

FOOD:
Breakfast - water
Lunch - turkey sandwhich
Dinner- chicken caesar salad, bread w/ butter from panera.. 1/2 fruit & yogurt parfait


todays goal: to make good food choices, drink 6-8 bottles of water.

I didnt want to be so typical, but i couldnt help it LOL.

Of course, everyone knows the new year is comming up... I cant lie, i have managed to pack back on 11 lbs after stabilizing around 230 for about 4 months...after magically fitting back into my pre-pregnancy jeans for a few months i put them on today and i cant even zip them.. As all of you know.. my original goal was to hit 190 lbs by today (December 31, 2009) and im weighing in at 241 lbs. I cant lie, i do feel like a bit of a failure.. but overall, this was the first year where i actually managed to LOSE WEIGHT! i showed myself that I CAN DO IT. So with that said, im going into 2010 with a new outlook on this entire thing. Im so ready and determined to meet that goal.

So here goes..

STATS:
Current Weight - 240 lbs

Measurements:
Waist - 40 inches
Around belly button - 47 inches
Bust - 42 inches
Arms - 15 1/4 inches
Neck - 14 inches


Goal measurements:
Waist - 32 inches
Around Belly Button - 39 inches
Bust - 36 inches
Arms - 12 inches
Neck - 12 inches

1st goal:
21st Birthday (2/24/10): 220 lbs

2nd:
babys 2nd bday (6/25/10): onederland!!

day 1! lol

yesterday was okay up until i got home from school. i was starving!!! i stuffed my face with 2 pieces of pizza. ugh, i still managed to lose - 1.2 lbs. So i'm at 233 lbs today. woot woot. I'm just hoping to get down to 229 or 230 lbs before i start taking phen again. hopefully i can lose 12-14 lbs with the first script, and maybe 8 - 10 with the second script. so withen a month i should be down 20 - 24 lbs if im lucky.

Back after a long hiatus

So i havent really lost any weight since July. but im glad to report, i only gained about 4 lbs. Today i weighed in at 234.2 lbs. not too bad considering that those 4.2 lbs are probably water weight. Me and a buncha girls from my cosmetology class are starting a diet together today. I can still meet my goal of 190 by the end of the year so thats what im going to continue to work towards. Here are my biweekly goals:

finally at 230 lbs

i met my second goal!! woot woot! lol.

230 lbs... finally!

the only thing im kind of upset about is, im wondering when the inches will start catching up with the weight loss. I cant believe im still wearing a size 18 after losing 30 lbs. Going to the gym has helped a lot. I know its boosted my metabolism because i've been losing more since going. I'll have to keep this up.

My end of the month goal is 225 lbs. Hopefully i get there. :) I cant believe i'm almost half way to my end of the year goal.

some miscell. stuff

waist cincher garder with straps
http://www.hipsandcurves.com/plus-size-lingerie/garter-belts/garter-belts/SR21/plus-size/waist-cincher-with-garter-straps

purple and black bustier
http://www.torrid.com/torrid/store/product.jsp?FOLDER%3C%3Efolder_id=2534374302035995&PRODUCT%3C%3Eprd_id=845524442203013&bmUID=1247428028363

concealer pallette
http://www.coastalscents.com/cfwebstore/index.cfm/product/1710_122/professional-camouflage-concealer-palette.cfm

lace tunic cami from wetseal
http://www.wetseal.com/catalog/product.jsp?categoryId=176&productId=20504&color=PURPLE

blk scoop neck shirt
http://www.wetseal.com/catalog/product.jsp?categoryId=176&productId=16517&color=BLACK

turq plaid dress w/ belt
http://www.wetseal.com/catalog/product.jsp?categoryId=739&productId=21231&color=TURQ

232.6 lbs

i cannot believe it! i've been eating stuff like bbq meatballs and baked lays but still managed to lose another pound!!! lost a total of 28 lbs!

my goal was to be 30 lbs down by the end of july. I will definitly meet that!! new goal - 225 lbs by the end of july! 222 lbs if im lucky.

food intake:
atkins protein shake -160 cals
small fruit salad - 200 cals
crystal light - 5
baked lays - 300

total: 665 cals

233.8

Yesterday I signed up for the biggest loser contest at Silhouettes! it was only $25 and u get 6 weeks of gym access for free! and the winner wins close to $2000! im so excited. My friend signed up with me, i have to win that money! I probably wont be able to work out today because I have a hair show tonight at school. But tomorrow, im off of school so i can go to the gym in the morning! i will automatically get 2 pts for going. Im also going to go on Saturday, and Hopefully Monday after school, Tuesday & Wednesday should be no problem because my mom is off of work.

woot woot. only 13 lbs away from my pre-prego weight. 43 lbs away from my end of the year goal.

my scale sucks

my scale is saying 237.8 lbs.

Hopefully i will be out of the 230's soon. :(

whoaaa 4th of july blew me!

i knew i was going to eat a lot on the 4th, but wow. Im weighin in at 238 lbs!

i gained 3-4 lbs in one day... i want to get it off as soon as possible, but im also thinking that i need to start getting in more calories/eating more often so that my metabolism doesnt shut down on me. And i want these results to last! I dont want to gain 4 lbs in 1 day of eating whatever I want.

Today didnt get off to a good start either. I had a cheeseburger for breakfast (oops) leftover from yesterdays cookout. I will probably have my atkins shake later on for lunch/dinner. Tomorrow i will try to eat every 4 hrs. (8am, 12pm, 4pm) shouldnt be hard, i usually eat a apple on the way out the door to school, my lunch break is at 12... and i get out of school at 4 so i'll probably eat something once im home from school. then around 6-7 pm, that would be the perfect time to get some exercise in. I still want to try to stay around 1000-1100 calories a day.

fluctations

food intake:
atkins shake: 160 cals
lean cuisine: 260 cals

total: 420 cals

my scale keeps fluctuating between 235 and 236. ugh.

235!!!!!!!!

woot woot!!! im at 235 lbs!!!

food intake:
apple (80 cals)
lean cuisine (320 cals)

i might have a salad w/chicken for dinner.(110 + 30 + 20 = 160 cals) and a fudgesicle (60 cals)

total: 620 calories

I also will try to drink another liter of water.

wonder how much i lost in june?

weighing in somewhere between 236-238. ugh. I hate when my scale does this.

Food Intake:
apple (80 cals)
1/2 healthy choice steamer (200 cals)
fudgesicle (60 cals)

total: 340

I want to slowly start raising my calories. Idk why they are so low. I need to eat more, but then i feel overwhelmed thinking i will gain weight. I just want to get past 237! ugh. I cant wait to start exercising. Im also going to raise my water intake. I've only been drinking about a liter a day.

237 lbs

yay. only lost 17.6 lbs in my first month on phen, was pushing for 20... missed 10 days of pills the first month so thats pretty good.

i cant wait to hit my pre-prego weight. only 17 lbs away. I will be happy when my arms start to slim down. Right now i prefer to lose the flabby arms instead of the stomach!. Arms first, then stomach! lol. Im happy with the progress my belly has made. I lost 3 inches in my waist, and only 1/4 of a inch on my damn arms. ugh.

Im signing up for this biggest loser contest at Sillouettes gym.. its only $25 to join! and u get 6 weeks of gym access! the winner gets a cash prize. Im excited!