Day 4 of Phen

247 lbs!

woot woot!
-7.6 lbs lost since Thursday.

update: 245.8 lbs!!!!! wow, i am amazed right now. I lost 1.2 lbs since this morning! a total of 8.8 lbs lost in 4 days! I need to make a trip to the grocery store, i want some baked chicken breast w/ veggies for dinner.

Food Intake:
apple dippers from McD's (35 cals) w/ caramel dip. (60 cals?) = 95 - 100 cals
2 strawberry poptarts - 400 cals...damnit.

total: 500