i think im going to plateau soon.
today my scale was doing something weird.. weighing me in between 237 and 239. Im going to say im 238... even after only eating an apple yesterday.
Today so far i had.
sugar free jello - 10 cals
2/3 of a lean cuisine - 178 cals
total: 188 cals.
didn't take my phen today. I'm thinking about cutting down to every other day... for a few reasons.
1. im starting to worry that the phen is messing with my BP and heart rhythm. they say heart palps are normal... but im not so sure. I just dont want to cause any damage. i may have to wean myself off.
2. im running out of pills
3. if everything is fine, and i do continue to take the phen, i dont want to become immune to it.
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