Sunday, June 21, 2009

Happy Fathers Day

Todays Father's Day and I have no clue what im getting her dad. Even though i didnt get anything for mothers day, i would feel kind of bad not getting him a gift fot FD. oh well.

Today i'm at 243.8! wow. wasnt expecting to see that number! Today i want to get in some type of exercise, even if its just walkin around a store. I've been stuck indoors for over a week now i just want to get out!

Food Intake:

Few bites of a brownie - 200 calories
turkey sub, 1 liter of water - 375 calories

total: 575 calories


phen at 11-12, lunch will probably be an apple & water (80), dinner will probably be a salad w/ chicken & low fat italian. (350?) total - 630 cals.

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