My daughter was sick in the hospital from 6/12 til 6/19. I was there with her for the entire week. I didnt take any phen, and i did gain weight.
right now my scale is at 246 lbs. My next appt at the weight loss clinic is wednesday..meaning i would have 4 days to make a difference. I was 243 at the last weigh in... ugh, not good. Im really considering rescheduling. I have about 2 weeks left of pills. I'll probably push the appt back to July 1st to give me a extra week to make up for the week i was out of commission. Thank God im only 3 lbs above where I was.
My goal for the July 1st weigh in is 234.6 lbs.. That will be total loss of 20 lbs on phen (in 1 month, 2 days), and 25.6 lbs total.
I need to start exercising! I believe thats the only way i can reach my goal by the end of the month. plus take my phen, plus diet, plus take the chromium. and up the water intake.
235 - july 1st
225 - august 1st
215 - september 1st
210 - October 1st
200 - November 1st
190 - December 1st - 31st
Saturday, June 20, 2009
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