Back after a long hiatus

So i havent really lost any weight since July. but im glad to report, i only gained about 4 lbs. Today i weighed in at 234.2 lbs. not too bad considering that those 4.2 lbs are probably water weight. Me and a buncha girls from my cosmetology class are starting a diet together today. I can still meet my goal of 190 by the end of the year so thats what im going to continue to work towards. Here are my biweekly goals: