Saturday, April 11, 2009

1st weeks Weigh-In!

Yesterdays Food:
Breakfast: salad and fruit
Lunch: few pieces of chicken tenders, 1 chicken wing
Dinner: carrots, few spoons of spaghetti, 2 bites of a nasty pastry.

Todays food:
Breakfast: Butter flavored instant Grits (100 cals)
Lunch: rasin bran w/ 2% milk
Dinner:

Yesterday I went to a family reunion at my Uncle Norman's house. :( R.I.P Timmy. It was good to see family again. I didnt eat too bad either, but today I plan to eat BETTER.

So for the results of the first week Weigh In....i'm at:

255.6 lbs!!

i lost 4.6 lbs this week! BMI - 43.8 (from 44.6)

I was hoping to get down to 254 by today but thats okay i still did great losing about 5 lbs total. Tomorrow im hoping to get down to 254, and by Saturday i want to be out of the 250's

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