Yesterdays Food:
Breakfast: salad and fruit
Lunch: few pieces of chicken tenders, 1 chicken wing
Dinner: carrots, few spoons of spaghetti, 2 bites of a nasty pastry.
Todays food:
Breakfast: Butter flavored instant Grits (100 cals)
Lunch: rasin bran w/ 2% milk
Dinner:
Yesterday I went to a family reunion at my Uncle Norman's house. :( R.I.P Timmy. It was good to see family again. I didnt eat too bad either, but today I plan to eat BETTER.
So for the results of the first week Weigh In....i'm at:
255.6 lbs!!
i lost 4.6 lbs this week! BMI - 43.8 (from 44.6)
I was hoping to get down to 254 by today but thats okay i still did great losing about 5 lbs total. Tomorrow im hoping to get down to 254, and by Saturday i want to be out of the 250's
Saturday, April 11, 2009
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Congrats on the 4.6! That's great! Keep it up!!! ;)
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