Today while I was sitting in class I figured, if I can lose 10 lbs every month until December that would put me at 170 lbs. WOW. It sounds good and everything, BUT can I really do it? I don't know. but i guess it wont stop me from making a few goals.
I really want to lose 10 lbs a month. Thats only 2.5 lbs a week, every week, until the end of the year.. SOOOO:
by the end of april - 250
by the end of may - 240
by the end of june - 230
by the end of july - 220
by the end of august - 210
by the end of september -200
by the end of october -190
by the end of november - 180
by the end of december - 170
Now, im not really expecting to be perfect, losing 10 lbs every month so I decided if I can get to 190 by the end of the year (66 lbs in 8 1/2 months) i will be satisfied. (7.7 lbs a month, roughly 2 lbs a week). That doesnt count for this month. I still need to get down to 250 lbs (-6 lbs) by April 30th..
this will be HARD. Has anyone succeeded in losing 8-10 lbs a month, every month?
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment