Here are my results for the month of April. (4th - 30th)
My goal was to get down to 250 lbs.
Today i weigh in at: 256 lbs
I've lost a total of: - 4.2 lbs
My next goal is to weigh 240 lbs by June 2nd which means i need to lose - 16 lbs
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I am pleased with my progress, I didn't reach my goal for the month but i lost 4.2 lbs this month by not doing much at all but making some small changes in my eating habits. I also want to add that I am on TOM. (time of the month) so hopefully when it ends I will be UNDER 256 lbs.
I didn't starve myself this month, I didnt kill myself exercising, but i still made progress, at least I did not gain. I am 4.2 lbs lighter than where I started at on April 4th. Best of all I am no longer in the 260's! Do i wish it was more? Of course I do, but I'm just glad i was able to lose and not gain.
Thursday, April 30, 2009
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