i lost 4 lbs!! today i weighed in at 240 lbs. :) tomorrow im hoping to be in the 230's.
Im proud of myself for sticking with my plan yesterday, eating good and drinking a lot of water. Today i will try to do the same!
Food:
Breakfast: water water water
Lunch: turkey sandwhich
Dinner: atkins protein shake
tomorrow im going to try to eat more, but light at the same time...maybe some panera (turkey sandwhich and chicken caesar salad, bread) and an atkins shake.... if i get hungry i'll have some carrot and celery sticks.
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