Monday 1/25
Breakfast - Maple & Brown Sugar oatmeal, water
Lunch - turkey & mashed potatos smart ones, apple, water
Dinner - salad, pudding, water
Tuesday 1/26
Breakfast - apples & cinnamon oatmeal, water
Lunch - lean cuisine, fruit cup, banana, water
Dinner - steak, salad, jello, water
Wednesday 1/27
Breakfast - fruit salad, water
Lunch - salad, pudding, water
Dinner lean cuisine, atkins shake
Water - minimum of 1 1/2 liters a day
if i have my meals planned out in advance, i think im more likely to stick to this plan.