Friday, January 1, 2010

January 1st!!

244 lbs.

dont know how i gained 3 lbs in one day, but it doesnt matter... this is my NEW DAY to start over. Im really excited, and READY to make some good changes. I think im going to go grocery shopping in a little while to get some healthy foods. I also want to buy some small containers so i can portion out my food correctly.

Other things i need to do:
MONDAY - go to Silhouettes and sign up for membership
- call stemross to make and appt
- send off information for student loans

FOOD:
Breakfast - water
Lunch - turkey sandwhich
Dinner- chicken caesar salad, bread w/ butter from panera.. 1/2 fruit & yogurt parfait


todays goal: to make good food choices, drink 6-8 bottles of water.

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