My daughter was sick in the hospital from 6/12 til 6/19. I was there with her for the entire week. I didnt take any phen, and i did gain weight.
right now my scale is at 246 lbs. My next appt at the weight loss clinic is wednesday..meaning i would have 4 days to make a difference. I was 243 at the last weigh in... ugh, not good. Im really considering rescheduling. I have about 2 weeks left of pills. I'll probably push the appt back to July 1st to give me a extra week to make up for the week i was out of commission. Thank God im only 3 lbs above where I was.
My goal for the July 1st weigh in is 234.6 lbs.. That will be total loss of 20 lbs on phen (in 1 month, 2 days), and 25.6 lbs total.
I need to start exercising! I believe thats the only way i can reach my goal by the end of the month. plus take my phen, plus diet, plus take the chromium. and up the water intake.
235 - july 1st
225 - august 1st
215 - september 1st
210 - October 1st
200 - November 1st
190 - December 1st - 31st
Saturday, June 20, 2009
Tuesday, June 9, 2009
243.8
My scale is really starting to piss me off.
This morning it weighed me between 242.2 and 245!
But i really believe i'm at 243.8, thats where i was when i woke up in the middle of the night to weigh. (lol, i had insomnia)
i dont feel like going to school today :(
This morning it weighed me between 242.2 and 245!
But i really believe i'm at 243.8, thats where i was when i woke up in the middle of the night to weigh. (lol, i had insomnia)
i dont feel like going to school today :(
Monday, June 8, 2009
i dont understand
i only been eating one VERY SMALL meal per day, but im at 244.4 lbs... why? shouldnt i at least be 243? ugh. the weight is coming off SO SLOW.
im pissed, but i guess i should be happy that i even lost anything. TOMORROW i should be 243 lbs. I hope i can make my goal of 234 lbs by June 28th.. so far i've only lost 10.2 lbs since i've been on phen.. and its been almost 2 weeks.
I guess i need to drink more water.
im pissed, but i guess i should be happy that i even lost anything. TOMORROW i should be 243 lbs. I hope i can make my goal of 234 lbs by June 28th.. so far i've only lost 10.2 lbs since i've been on phen.. and its been almost 2 weeks.
I guess i need to drink more water.
Sunday, June 7, 2009
246.6
i think its kind of weird that i only lost .6 lbs yesterday, when i didnt even eat anything except a little jumbalaiya. strange.
but yea.. im at 246.6 lbs. I was hoping to be closer to 245 today. oh well, maybe tomorrow. I need to drink more water today becuz i slacked yesterday. I also need to start taking my chromium again. If i want to meet my goal of losing 20 lbs by june 28th i need to lose 12 more lbs in 21 days. That will put me at 234.6. hopefully at that weight, i will lose another inch or two in my waist. I went from 42 inches to 40.25 inches. :)
but yea.. im at 246.6 lbs. I was hoping to be closer to 245 today. oh well, maybe tomorrow. I need to drink more water today becuz i slacked yesterday. I also need to start taking my chromium again. If i want to meet my goal of losing 20 lbs by june 28th i need to lose 12 more lbs in 21 days. That will put me at 234.6. hopefully at that weight, i will lose another inch or two in my waist. I went from 42 inches to 40.25 inches. :)
Saturday, June 6, 2009
Friday, June 5, 2009
OFF TRACK!
This morning i was 246.6....right now i'm 249.2, wtf.
but, i must admit, i have been forgetting to take my pills, which has resulted in me eating the wrong things...still watching portions, but eating stuff that i really shoulldnt be eating. And definitly not drinking enough water.
I think the fact that i started cosmetology school this week really messed up my phen schedule. I've been so wrapped up in my work that i've been forgetting to take my pills at 10:30 - 11:00, and when i finally do remember, its too late becuz i already ate lunch and phen has to be taken 1 hr before eating, on an empty stomach.
I'm not looking forward to this weigh in tomorrow. I wish I would stop doing this to myself. I'm not in the position where I can be cheating and going off my diet like this. I am 249 lbs. I was expecting to be 240 lbs by today, that was my goal, and now im almost back in the 250s. I really need to get back on track.
The only good news I can report is that, i've lost 2 inches off my waist.
but, i must admit, i have been forgetting to take my pills, which has resulted in me eating the wrong things...still watching portions, but eating stuff that i really shoulldnt be eating. And definitly not drinking enough water.
I think the fact that i started cosmetology school this week really messed up my phen schedule. I've been so wrapped up in my work that i've been forgetting to take my pills at 10:30 - 11:00, and when i finally do remember, its too late becuz i already ate lunch and phen has to be taken 1 hr before eating, on an empty stomach.
I'm not looking forward to this weigh in tomorrow. I wish I would stop doing this to myself. I'm not in the position where I can be cheating and going off my diet like this. I am 249 lbs. I was expecting to be 240 lbs by today, that was my goal, and now im almost back in the 250s. I really need to get back on track.
The only good news I can report is that, i've lost 2 inches off my waist.
Monday, June 1, 2009
Its June!!!
No phen for me today lol!
i decided not to take phen today, because it was SUPPOSED to be my first day of cosmetology school... well, that didnt go to well! smh, drama w/ financial aid. If im lucky i start tomorrow.
today i weighed 245.2 lbs. I've officially lost 15 lbs total!
Food Intake:
Arizona Grapeaid (200 cals)
Chicken caesar salad from wendys (800?)
2 poptarts (400 cals)
total: 1400 cals
I'm already at my limit for today and its only 1:56. I did work up a good sweat walking from jasmines house - subway - bus - empire lol. I'm going to try to do some more walking or something later today because today i ate more than i normally do and i feel FULL.
Hopefully tomorrow i will be 244. I dont know if I will take my phen tomorrow, if i do, it will probably be during some type of lunch break so that the dry mouth/frequent bathroom breaks doesnt irritate me all day long @ school.
i decided not to take phen today, because it was SUPPOSED to be my first day of cosmetology school... well, that didnt go to well! smh, drama w/ financial aid. If im lucky i start tomorrow.
today i weighed 245.2 lbs. I've officially lost 15 lbs total!
Food Intake:
Arizona Grapeaid (200 cals)
Chicken caesar salad from wendys (800?)
2 poptarts (400 cals)
total: 1400 cals
I'm already at my limit for today and its only 1:56. I did work up a good sweat walking from jasmines house - subway - bus - empire lol. I'm going to try to do some more walking or something later today because today i ate more than i normally do and i feel FULL.
Hopefully tomorrow i will be 244. I dont know if I will take my phen tomorrow, if i do, it will probably be during some type of lunch break so that the dry mouth/frequent bathroom breaks doesnt irritate me all day long @ school.
Subscribe to:
Posts (Atom)
